WOOHOO! CHA-CHA-CHA-CHA, CHA-CHA!
Here are the facts friend:
- My ideal weight is between 114.6 - 154.9. My ideal BMI is under 25
- At my highest I weighed 280. My BMI was 45.2 or extremely obese.
- I got down to 205 for many years. My BMI was 33.1 or obese.
- After juice and raw foods I got down to 175, my current weight. My BMI is 28.2 or overweight. Overweight! Never thought I would be so excited being called overweight, haha.