Here is a video update...in a nutshell, I got sick and had something that resembled a stroke. Doctor has a feeling it wasn't, but getting tests anyway. He does not feel the diet or exercise caused it either - he thinks if anything they are helping and keeping away more serious complications.
Then my sister calls me and informs me that she has been diagnosed with an incurable chronic disease - Alpha-1 antitrypsin deficiency. This is a disease also called inherited emphysema. And, it's supposed to come on earlier and more severe than emphysema caused by smoking.
She also informs me that she got it because both our mom and dad are carriers so...I have it too!
It is a problem with our DNA. Our bodies don't produce a protein that protects our lungs and eventually it begins to attack our lungs and our livers, eventually destroying them.
I do have a lot of the symptoms - asthma (mine is induced only by illness), difficulty drawing blood, easy for respiratory illnesses to progress, etc.
He told her diet and exercise will NOT make a difference - no matter what she does. However, I've looked around the internet and it looks like many doctors recommend vegetable juices and vegetable juice fasts with flare-ups. I myself know my illnesses don't get very bad if I keep to vegetables.
I've also seen that inflammation is a component - and most raw foodies know that when you go raw, inflammation goes down. So I'm going to up my raw and see. She is younger than me and her symptoms are worse...but she does smoke a lot. So far I don't have a lot of problems unless I catch something or the weather changes.
Anyway, here's my video.